Finding the Right Child Therapist: How to Choose the Best Play Therapist for Your Child

As a parent, there is nothing more important than your child’s well-being.

If you’re feeling overwhelmed by their big emotions, behavioral challenges, or anxiety, you’re not alone. You may feel like you have tried everything and you’re starting to realize your child may need a little extra support. Seeking professional support is a proactive and loving step toward helping them thrive. But with so many options available, how do you find the right child therapist? We’ve got you covered! Here’s a step-by-step guide to making the best choice for your family.

  • Ask Your Community:

    When it comes to finding the right child therapist, the first step to explore is to simply ask around. Think of finding a therapist like getting recommendations for a great pediatrician or a trusted babysitter—you want someone qualified, compassionate, and experienced. Start by:

    • Asking your child’s pediatrician, teacher, or school counselor.

    • Talking to other parents, friends and trusted members of your community.

    • Checking online , sometimes a good google search is a great place to start.

    Gathering advice from your community can help you start your search and give you a sense of direction as you seek the best support for your child.

  • Once you have a few names in mind, it is important to do some research to decide if they are a good fit. Here are some questions to consider when researching or talking to a therapist you may be interested in.

    Have you received any special training?

    Just as a chef specializes in different cuisines, therapists may have specific training in certain types of therapy or with certain populations. For instance, some therapists may specialize in working with children who have experienced traumatic events, whereas others may work more with neurodivergent children. Additionally, some therapists may have training in playful approaches such as play therapy and others do not. Understanding their specialty can help you determine if they are the right fit for your child’s specific needs. 

    What age groups do you usually work with?

    It is extremely important that you find a therapist who is comfortable working with children in your child’s age range. You want a therapist who can connect with your child on their level and meet them where they are.

    What’s with all the alphabet soup after their name?

    We know—it can feel like therapists have an entire secret code after their names! But don’t worry, these letters actually give you a peek into their training and expertise. Here’s a quick breakdown:

    • LPC (Licensed Professional Counselor) & LCSW (Licensed Clinical Social Worker) – These therapists have a master’s degree and are fully licensed to provide therapy independently, meaning they have completed at least 2 years of supervised experience.

    • PLPC (Provisionally Licensed Professional Counselor) & LMSW (Licensed Master Social Worker) – These professionals have completed their degree and are working under supervision to gain full licensure. While they are newer therapist they often bring fresh, cutting-edge training and work closely with a supervisor, meaning you benefit from multiple expert perspectives.

    • RPT (Registered Play Therapist) – A therapist who has completed certification process and has specialized training in play therapy techniques, which we believe (and evidence backs) is an incredibly beneficial approach for children and teens.

  • When looking for a child therapist, it is important to consider the therapist’s approach as well. Each therapist has their own unique style, and it is crucial to find one that aligns with your child’s needs and your parenting values

    What techniques or modalities do you use?

    • You know your kid best—some children love drawing and art, others feel comfortable playing, while some prefer to talk. Ask about the therapist’s preferred modalities to make sure their approach matches what will help your child feel safe and engaged.

    How do you involve parents? 

    • Many child therapists provides tools and strategies so parents can support their child’s growth at home. So it’s important to ask how the therapist involves parents in the therapy process. A therapist who values parental involvement can provide valuable support and guidance, creating a family-centered approach to helping your child. It is like having a supportive partner on your team, working together to best support your child’s needs. 

    • What does a typical session look like? Understanding the structure can ease any worries about what to expect and help ensure it aligns with your families needs.

  • Once you have narrowed down your list of potential therapists, it may be a good idea to schedule a consultation or intake to make sure it's the right fit. Most therapists offer an initial consultation or intake session, either in person or virtually. This is your chance to ask:

    How do you engage with kids?

    • It is important to gauge if the therapist is warm and friendly or if they take a more serious approach. Consider what you believe will work better for your child. Your child must have a positive connection with the therapist for effective therapy. 

    How do you measure progress? 

    • Just as you may keep mental track of your child’s growth, it is helpful to know how the therapist also assesses progress. This will help you stay informed and involved in your child’s therapeutic journey. 

    Ask any lingering questions you are curious about!

  • When it comes to finding the right therapist for your child, always remember to trust your instincts as well! At the end of the day, the right therapist should feel like a good fit for both you and your child. If something doesn’t feel right, keep looking. The goal is to find a therapist who makes both you and your child feel safe, understood, and supported.

Schedule a Consultation with Bud to Bloom Today!

Finding the right therapist is an important step in supporting your child’s mental and emotional well-being.We might be a little biased, but we think we offer something truly special! At Bud to Bloom Play Therapy, we believe that play is the language of children, and we use it to help them heal, grow, and thrive. Our team is dedicated to creating a warm, supportive space where kids feel safe to express themselves—and where parents feel supported, too.

If you’re looking for expert, compassionate child therapy in St. Louis, we’d love to chat and see if we’re the right fit for your family. Schedule a free consultation today and let’s help your child bloom!

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Meet Meghan Devine!